Step out of survivial mode and into a calmer, more confident version of you

Coming soon....

I will soon be running group sessions at Calm Together in Houghton le Spring.

These sessions will include group hypnotherapy to bring a sense of calm and peace to your mind and body. We will also work on confidence and setting intentions to move forward in a solution-focused way.

Please complete the form with your details if you would like to be added to the waitlist for these sessions.

A calm ocean wave gently rolling onto a quiet shore under a soft, muted green sky.
A calm ocean wave gently rolling onto a quiet shore under a soft, muted green sky.

Calm

Moments of peace captured in nature's gentle embrace

A serene sunset casting warm blue and green hues over a tranquil lake surrounded by trees.
A serene sunset casting warm blue and green hues over a tranquil lake surrounded by trees.
Close-up of dew-covered leaves in soft green tones, reflecting early morning light.
Close-up of dew-covered leaves in soft green tones, reflecting early morning light.
A quiet forest path bathed in muted blue-green light, inviting a mindful walk.
A quiet forest path bathed in muted blue-green light, inviting a mindful walk.

Contact Us

A calming sunset over gentle ocean waves with muted green and blue tones.
A calming sunset over gentle ocean waves with muted green and blue tones.

Reach out to drift hypnotherapy for support with stress and emotional balance.